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Healing complex trauma requires a specialist in trauma healing
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Healing abandonment and complex trauma begins with healing our foundation.
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Healing complex trauma can feel so complex! What if you had an actual strategy?
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Time collapsed with trauma, especially prolonged and complex-trauma it is a complex process I wanted to break down as clearly as I can and I haven’t even talked about how trauma can cause and co-occur with ADHD or issues with dissociation, memory repression in dissociation, or actually not encoding trauma into long term memories. The 3 min limit is real. #trauma #cptsd #memory
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Three signs of complex PTSD. Complex PTSD often develops after prolonged or repeated trauma—especially when it occurs in relationships where safety, trust, or escape weren’t possible. People may struggle with intense emotions, anger or distrust toward others, and a deep sense of emptiness or hopelessness. These are not personality flaws. They are nervous-system adaptations to chronic threat. Experiencing some of these signs does not automatically mean you have complex PTSD. Diagnosis requires a
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