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Hip Tendonitis Exercise #hippain

YouTubeChadGOrthoOT

Hip Tendonitis Exercise #hippain

Gluteal tendinopathy commonly involves the gluteus medius and gluteus minimus tendons along the lateral hip. These muscles play a key role in pelvic stabilization during walking, standing, and single-leg activities. Rehabilitation often focuses on reducing tendon compression, improving mobility, and strengthening the hip stabilizers. Thanks so ...

1.2K views3 months ago

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