ALL THE MUSCLES OF THE HUMAN BODY IN 10 MIN
10:54
YouTubeSport Santé
ALL THE MUSCLES OF THE HUMAN BODY IN 10 MIN
Subscribe : https://www.youtube.com/channel/UCq1RFMet5W-UU0QRc65lHkw/?sub_confirmation=1 Timeline : 00:00 Introduction 00:06 Shank muscles 01:43 Thigh muscles 02:17 Thigh muscles (Anterior) 03:12 Thigh muscles (Medial) 03:30 Thigh muscles (Posterior) 04:02 Hip muscles 05:08 Psoas and trunk muscles 06:04 Trunk muscles 06:54 Muscles of the upper ...
86.3K viewsSep 1, 2023
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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