If you've got really dry, cracked heels, one of the most effective ingredients you can use is urea. Urea is hygroscopic — meaning it binds water and helps draw it into the stratum corneum (outer layer of skin). My heels are not good. Dry, cracked. But even after just a couple days of a urea moisturizer, things start getting way better. I just need to be more consistent. The ideal method: put it on at night before bed and wear socks. I hate wearing socks to bed, so I apply it after a morning show

Romantically Musical on Instagram: "Bryan Adams - Here I Am (2002) OST -Spirit: Stallion of the Cimarron #bryanadams #bryanadamsfans #90skids #2000smusic #hereiam"

Today is the anniversary of my album 18 Til I Die, released in 1996!! I made it while living in Jamaica and went to live in France to finish it! It was one of the best times of my life, huge thanks to Mutt Lange for helping making the album. Love ya man! #18tilidie