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How to Be an Optimal Human with Kennon Sheldon | The Psychology Podcast https://scottbarrykaufman.com/podcast/optimal-human-kennon-sheldon/ “The happiest person is the person doing good stuff for good reasons.” — Kennon Sheldon Dr. Kennon Sheldon is a psychologist at the University of Missouri who studies motivation, goals, and well-being, from both a self-determination theory and a positive psychology perspective. He has authored or co-authored multiple books, including “Optimal human being: An
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