health and wellness What is Health and Wellness? 馃尡 Health means overall physical, mental, and social well-being. Wellness is the daily habit of living healthy. 10 Types of Health: Physical, Mental, Emotional, Social, Spiritual, Intellectual, Environmental, Occupational, Financial, Reproductive. 7 Types of Wellness: Physical, Mental, Emotional, Social, Spiritual, Intellectual, Environmental. 7 Healthy Habits of Wellness: Good diet 馃 | Exercise 馃弮 | Sleep 馃槾 | Stress control 馃 | Hydration 馃挧 |
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health and wellness What is Health and Wellness? 馃尡 Health means overall physical, mental, and social well-being. Wellness is the daily habit of living healthy. 10 Types of Health: Physical, Mental, Emotional, Social, Spiritual, Intellectual, Environmental, Occupational, Financial, Reproductive. 7 Types of Wellness: Physical, Mental, Emotional, Social, Spiritual, Intellectual, Environmental. 7 Healthy Habits of Wellness: Good diet 馃 | Exercise 馃弮 | Sleep 馃槾 | Stress control 馃 | Hydration 馃挧 |
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