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For more Fitness Friday videos like this, visit: https://www.parkinson.org/resources-support/online-education/pdhealth#ff 0:00 Introduction 1:34 Warm Up 8:13 Brain Teaser 10:57 Light Weight Exercises 20:27 More Exercises 41:20 Cool Down Our free Fitness Friday video series focuses each week on one aspect of fitness designed to support people ...
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