PAUL DENA VS ANZOR J-1 🔥 Qui est le meilleur entre Anzor et Paul Dena ? 🧐 La réponse d'Anzor ! 📺 L’Hexagone MMA 45, c’est vendredi à partir de 20h45 sur RMC Sport 1 #HXMMA45 #Anzor #PaulDena #PaulDenavsAnzor
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PAUL DENA VS ANZOR J-1 🔥 Qui est le meilleur entre Anzor et Paul Dena ? 🧐 La réponse d'Anzor ! 📺 L’Hexagone MMA 45, c’est vendredi à partir de 20h45 sur RMC Sport 1 #HXMMA45 #Anzor #PaulDena #PaulDenavsAnzor
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Sorry for the lazy post a lot of bs is happening right now. Anyway, this is prob the reason so many of you feel stiff from training. Everything you do is max effort, max force, max resistance. I get it. I am a high stress individual. I can catch myself lightly contracting muscles just sitting at my computer programming for athletes. Which is exactly why I have been prioritizing relaxation progressions with a lot of my athletes lately. And personally, I can’t even tell you how much of a differenc
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