Free Sophrology Session: 20 Minutes to Let Go
20:19
Free Sophrology Session: 20 Minutes to Let Go
31K viewsApr 5, 2020
YouTubeHélène Dujardin | Sophrologie, Thérapeute à Paris
Relaxation en moins de 10 min - sophrologie
8:57
Relaxation en moins de 10 min - sophrologie
327.7K viewsApr 21, 2022
YouTubeCamille SOPHRO - sophrologie
Sophrology for sleep: full guided relaxation to release tension (water sounds)
41:33
Sophrology for sleep: full guided relaxation to release tension (water sounds)
10.8K views1 month ago
YouTubeCamille SOPHRO - sophrologie
Guided relaxation to DISSOLVE STRESS AND MENTAL LOAD before going to sleep
31:26
Guided relaxation to DISSOLVE STRESS AND MENTAL LOAD before going to sleep
38.9K viewsMar 3, 2024
YouTubeCamille SOPHRO - sophrologie
Intrusive thoughts: Calm yourself in 8 minutes | Guided evening sophrology without music
8:01
Intrusive thoughts: Calm yourself in 8 minutes | Guided evening sophrology without music
3.6K views2 months ago
YouTubeKaren Marage - Un temps de pause
10 minutes to soothe stress and emotions – Guided sophrology technique (without music)
9:32
10 minutes to soothe stress and emotions – Guided sophrology technique (without music)
4.6K views4 months ago
YouTubeKaren Marage - Un temps de pause
Let go: free your mind - guided relaxation in sophrology
29:57
Let go: free your mind - guided relaxation in sophrology
24.9K viewsApr 13, 2025
YouTubeCamille SOPHRO - sophrologie
9:44
Sophrology - 10-minute meditation to release tension - Anti-stress - guided breathing with voice ...
114.7K viewsFeb 3, 2023
YouTubeKaren Marage - Un temps de pause
14:37
Sophrology - 15-minute meditation focusing on self-esteem, guided breathing with voice and music
38.1K viewsSep 23, 2022
YouTubeKaren Marage - Un temps de pause
14:03
Sophrologie guidée : relaxation profonde et connexion au corps
50 views10 months ago
YouTubecalme et zen
16:22
Sophrologie guidée : libérer les tensions physiques et mentales
30 views10 months ago
YouTubecalme et zen
35:21
Release Physical Stress: Total Relaxation + Positive Affirmations – Guided Sophro-Meditation
24.3K views7 months ago
YouTubeKaren Marage - Un temps de pause
10:45
Sophrologie guidée – Lâcher-prise, Profondeur, Légèreté | Méditation pour relâcher le trop
1.1K viewsMay 8, 2025
YouTubeLes Voyages du Souffle de Cylo
21:16
Endormez-Vous en Moins de 20 Minutes – Sophrologie & Relaxation guidée Puissante du Soir
14.4K views1 year ago
YouTubeKaren Marage - Un temps de pause
15:56
Sophrology against stress and anxiety – 15 minutes to free yourself | guided meditation
9.2K views11 months ago
YouTubeKaren Marage - Un temps de pause
18:56
[Without music] Return to serenity | 20 min of sophrology and mindfulness meditation
3.5K views10 months ago
YouTubeKaren Marage - Un temps de pause
32:39
Create your inner refuge with sophrology: guided anti-stress relaxation exercise
16.3K views11 months ago
YouTubeCamille SOPHRO - sophrologie
20:27
🌿Se libérer du stress et de l'anxiété 🎧 Sophrologie - Relaxation
6.3K viewsMay 19, 2025
YouTubeSophrologie Détente & Sommeil
14:38
Sophrology and positive affirmations to relieve stress and tension in 15 minutes
10.6K viewsOct 4, 2024
YouTubeKaren Marage - Un temps de pause
11:58
Easy sophrology to calm down quickly - 10 min - voice and music guide
7.2K viewsNov 15, 2024
YouTubeKaren Marage - Un temps de pause
9:51
Sophrology: relaxing break - dynamic relaxation guide
3.9K viewsApr 18, 2025
YouTubeKaren Marage - Un temps de pause
18:46
Sophrologie guidée – Libération, Allègement, Sérénité Méditation pour relâcher la charge mentale
584 viewsJul 3, 2025
YouTubeLes Voyages du Souffle de Cylo
11:59
Sophro - 10-minute meditation to find calm - sophro - meditation - guided breathing
8.6K viewsNov 22, 2024
YouTubeKaren Marage - Un temps de pause
See more
Static thumbnail place holder